Looking for an after gym treat? A protein shake is great but having the same thing everyday can get a little tedious.
Shake things up with this easy-to-do recipe and still get all the protein and nutritional benefits you would from a shake .
• 2 x ¼ cup Coconut Water
• 3 tablespoons chia seeds
• 3 tablespoons rolled oats
• 3 tablespoons pumpkin seeds
• 3 tablespoons Greek yogurt
• ½ cup frozen mixed berries
• 1 scoop vanilla protein powder (optional for extra protein)
• ½ teaspoon cinnamon
This recipe is courtesy of Meko 100% Pure Coconut Water ambassador Nikolett Toth- http://www.igotpt.com/;
By BB Intern Dominique Tait
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