Category: Life

Simple breathing tips to calm the stress of life RN

Work, uni or just life getting in the way and starting to stress you out? Lacking the required hours of sleep to stay full functional the next day? Here is a little trick to keep those stress levels down. Obviously breathing is a requirement to staying alive but introducing this simple exercise to controlling your […]

Eight Dating Terms You Probably Don’t Know

Dating terms and behaviour is an every-changing landscape. Here’s the latest: Between mindlessly swiping through different dating apps and going on a string of mediocre dates, being a millennial in the dating scene and having to keep up with fresh dating terminology every few months is exhausting. Relationship terminology is always changing to fit the […]

Don’t Have Time to Chill or Relax? Retreat Yourself Instead

Retreat Yourself is a fabulous new health box delivered right to your door. It is filled with twelve different types of goodies, from beauty to food to help you live a healthier and happier life. Inspired by all that’s good for you, from taking one or two steps a day to retreating yourself, this new […]

Get Those #hairgoals with Kristin Ess

Celebrity Hair Stylist Kristin Ess chats to us about her hot hair and beauty tips and plans for the future of her brand. She’s a celebrity hairstylist, a colourist and a social influencer. We can’t get enough of her and her LA-based haircare products Kristin Ess. With more than twenty-two years experience as a well-known […]

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