As divorce rates spike amidst the coronavirus epidemic, turning to an online relationship course could be the salvation for many relationships. The world is quickly adjusting to a new reality: that of self-isolation. And with this new routine comes drastic alterations to the ways in which we interact, socialise and communicate.  While some are relishing […]

With much of the world now under lockdown and self-isolation due to COVID-19, managing stress and anxiety now needs to be conducted indoors. The World Health Organization is now classing stress as the “Health Epidemic of the 21st century”, but could technology actually be the solution, especially in today’s climate? Digital detoxes, step aside. Strap […]

Low libido A.K.A low sex drive can be a huge issue for women who are just wanting to have hot sex however many don’t realise the cure is waiting for them at the gym. Sex drive is important for natural vaginal lubrication during sex which ultimately creates a better sexual experience for everyone. Libido can […]

As the coronavirus (COVID 19) spread across the globe and throughout the country, Australians are being encouraged to practice social distancing and better hygiene. But what about the gym? There are things you can do to protect yourself and others. For those who aren’t self-isolating, many are questioning which places are safe to attend and […]