Work, uni or just life getting in the way and starting to stress you out? Lacking the required hours of sleep to stay full functional the next day? Here is a little trick to keep those stress levels down. Obviously breathing is a requirement to staying alive but introducing this simple exercise to controlling your […]

Dating terms and behaviour is an every-changing landscape. Here’s the latest: Between mindlessly swiping through different dating apps and going on a string of mediocre dates, being a millennial in the dating scene and having to keep up with fresh dating terminology every few months is exhausting. Relationship terminology is always changing to fit the […]

Retreat Yourself is a fabulous new health box delivered right to your door. It is filled with twelve different types of goodies, from beauty to food to help you live a healthier and happier life. Inspired by all that’s good for you, from taking one or two steps a day to retreating yourself, this new […]

Celebrity Hair Stylist Kristin Ess chats to us about her hot hair and beauty tips and plans for the future of her brand. She’s a celebrity hairstylist, a colourist and a social influencer. We can’t get enough of her and her LA-based haircare products Kristin Ess. With more than twenty-two years experience as a well-known […]