Tag: #food

The Food in Your Kitchen as DIY Beauty Treatments (inside and out)

An amazing new book has insider DYI tips on how to use the food in your kitchen as beauty treatments. Do you ever feel completely overwhelmed by the seemingly never-ending list of superfoods available these days? Or the 20-page wholefoods menu at your favourite café that you just don’t understand? Sydneysider Janet Hayward has created […]

Stressed and Overwhelmed? A Decision Detox Might be the Solution

We’ve all heard of digital detoxes, dating detoxes and diet detoxes – but what our brain might really need is a decision detox. Bondi Beauty talks to Sydney-based psychologist Jaimie Bloch about her new decision detox program. It’s estimated that the average adult makes around 35, 000 semi-conscious decisions every single day, according to a UNC TV […]

Steph and Laura’s Food Guide to Gorgeous Glowing Skin

We all want glowing skin. But let’s face it (pun intended), most of us will experience ‘rough’ patches at some stage. Whether it’s problematic pores, acne, redness, inflammation, rosacea, or plain old whiteheads, it’s not fun. Along with environmental factors, did you know that what you eat can also trigger an inflammatory response in your […]

Tiffiny Hall; The Superfoods of 2018

Move over kale, quinoa and coconut water, there are new superfoods on the block. There are some new cool kids in town, and while they may sound a little on the whacky side, they’re chockers full of powerful nutritional benefits and exotic tastes. Plus who would have thought 10 years ago we would be stirring […]

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