This Sydney mum found peace and a new life through meditation. We spoke to Sydney mum of 3 and recently ordained Buddhist nun Kelsang Dana about Buddhist meditation and how it helped her find her path amongst the craziness of city life. She has some tips on how to start on your own path to […]
Australian business-woman PR maven, socialite and author Roxy Jacenko claims she only uses products she promotes in her daily beauty routine. Known for her appearance on the third season of The Celebrity Chef, and her regular inclusion in Sydney’s gossip columns, Roxy is the founder of Sweaty Betty, Public relations, and a mum of two. Now […]
A revolutionary new way to do pilates will be launching in Sydney soon. Created by Sydney-based Pilates instructor Leah Simmons, Elevate is a revolutionary new Pilates fitness program which uses the power of music to penetrate the body for an enhanced full-body work out. By resonating sounds and vibrations through the body at different frequencies, […]
Living your truth takes courage. In a Bondi Beauty series, we talk to women who have changed their lives in the pursuit of authenticity. This week, we speak to a Sydney woman who chose yoga and balance over luxury brand Mercedes. When those rare moments to change your life swing past, the decision to either […]
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