Tag: #health

The event that combines Winter Wonderland and food in one place

GoodnessMe Box is Australia’s largest health food sampling service. The haven for picturesque foods, The Grounds of Alexandria, will for one night only be changed into a Wholefood Winter Wonderland. Guests are invited to sample, explore and shop all things health and wellbeing. The snow-filled venue will have everything from wine, vegan food and healthy […]

Why You Should Try Vedic Meditation Now

Former corporate lawyer turned meditation teacher Kimberley Chan, spoke to Bondi Beauty about Vedic meditation on why it works and how meditation changed her life and her career. High Stress, no time, no room for failure is what some could say accurately describes the environment of a lawyer. High risk for high reward, but at […]

Scarlett Johansson’s intense ‘Black Widow’ workout

Ever wonder how celebrities stay in shape? Scarlett Johansson’s black widow role for the Avengers Film franchise, required an intense workout regime. Celebrity fad workouts have taken the world by storm in recent years, from Zac and Nina Dobrev’s partner workout and now the new Black Widow workout. Scarlett Johansson’s character in the Marvel industry, […]

Tips to Avoid Stacking on Weight in Winter

Without the stress of wearing swimsuits to keep your health routine in check, it is easy to slack off on healthy eating over the cooler months. Plus, many people find that colder weather leaves them craving comfort foods and feeling hungrier, making it more difficult to stick to a healthy eating regimen.  Studies have shown […]

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