How to Help a Loved One Dealing with Cancer

Anyone dealing with cancer requires a lot of support from family and friends. But there are ways you can help support your loved ones dealing with cancer, without wearing your own emotional barriers down at the same time. Pree-Cook Meals for them: Cook up a large amount of soup, stir fry and pasta dishes, package […]

Harvard Professor Says Coconut Oil is Poison

Experts now claim coconut oil is pure poison and one of the worst things for your health. In a recent lecture held in Germany, Karin Michels; an epidemiologist from Harvard TH Chan School of Public Health has spoken out about the superfood, stating the high saturated fat in coconut oil is causing more harm than […]

Is Weight Loss Really 80% Diet and 20% Exercise?

Tiffany Hall asks if weight loss is 80% diet and 20% exercise? It’s an age-old question – is weight loss really 80% diet and 20% exercise? The answer you’re looking for is yes, diet is a vital part of losing weight. But this doesn’t mean you disregard working out completely. So, what does this whole […]

5 Foundations For Spring

From start to finish these are our must-have foundations for spring. Shu Uemura Petal Skin Cushion Foundation $72 Inspired by the beautiful petals of flowers, this liquid cushion foundation sinks perfectly into the pores of skin; without blocking them, to give you a flawless natural looking finish. It is a matte style foundation, so best […]