How to get the most out of your morning coffee

For many of people, coffee is the first thing they think of each morning. It is a ritual, an experience and a for some, the only way they function in the mornings. Everybody knows caffeine boosts energy levels, however research shows it can also benefit overall health and wellbeing in a number of different ways.   […]

Why You Should Eat a Plant-Based Diet

There are loads of benefits to eating a plant-based diet. And with summer just around the corner, now is the time to eat lighte, healthier meals. Here are our top tips for bringing more plants into your life. You can almost taste and smell the salty air of beach hair and sunscreen can’t you? For […]

Coffee or No Coffee?

Tomorrow-October 1 is international coffee day. And of all of the food and drinks we write about here at Bondi Beauty, coffee has as many lovers as haters. It really is controversial – and confusing. And we know first hand as we read so many of the reports. There are the studies that say it […]

Simple Ways To Feel Like A Winner In Your 20s

As an inexperienced 20-something year old, the wins of adolescent life can feel elusive.   But success can indeed be found in the smaller victories that occur in everyday life. As young millennials, our downfalls can come from our impatience. We want success and we want it now. Although success can be visualised as a […]