Get Those #hairgoals with Kristin Ess

Celebrity Hair Stylist Kristin Ess chats to us about her hot hair and beauty tips and plans for the future of her brand. She’s a celebrity hairstylist, a colourist and a social influencer. We can’t get enough of her and her LA-based haircare products Kristin Ess. With more than twenty-two years experience as a well-known […]

From The Editor: Easy winter recipes to get your head around in your 20’s

Cooking is not a skill or a habit that happens overnight. But it is an essential part of life and it is something that is  important for people in their 20’s to get their head around. It improves your health, can help you stay or get thin, and cooking at home saves a serious amount […]

10 Amazing Health Benefits Of Magnesium

From relieving anxiety to curing migraines, magnesium is the miracle mineral that helps the body function at its best. The health benefits of magnesium are widespread as it is “involved in over 600 reactions in the body”, according to expert nutritionist Franziska Spritzler from Healthline. Some of these benefits include energy creation, protein formation, gene […]

Nik Toth’s Top Health and Fitness Tips

Bondi nutritionist, personal trainer and wellness coach Nik Toth, otherwise known as the Lean Body Coach, shares her top health and fitness tips with Bondi Beauty. It’s all about a healthy mindset for the Bondi-based Lean Body Coach, Nik Toth. Originating from Hungary, you’d be forgiven for thinking that the 35-year-old personal trainer, nutritionist and […]

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