But where do you start? Being organised is the new black, and there are books, pod-casts and you-tubes that can get you on track in minutes.
Here are some we like:
How much simpler and less stressful could life be, if you were only a little more organised? This amazing take-with-you-anywhere style book acts as a diary that is designed to help you identify where you lack in the organisation department and is full of practical solutions, tips, and inspiration to help eliminate clutter, chaos, and stress, and save both time and money.
This easy to read book is a definite for anyone who leads a busy life, and needs assistance in sorting through the clutter of every day life.
This book acts as the quintessential guide to living your best life. With four key elements to the book: Nourish, Comfort, Energise and Blossom – you are taken journey to find peace, calm, vitality and healthfulness.
Through restorative, plant-based recipes, meditations, yoga practice and other healthful ideas, this book draws on nature to guide us to good health in both mind and body.
This book is a must have for anyone wanting to focus on wellbeing with its emphasis on choosing joy, loving the earth, simplifying, moving, resting and self care. It even comes with cheat sheets for the new-to-health goers who need assistance in finding tempeh in a grocery store.
Madeleine Shaw is a health coach, yoga teacher, and authorof ‘Get The Glow’ who exudes a positive attitude coupled with super practical tips.
Her YouTube channel and Instagram account cover a whole range of health-related topics such as snacks ideas, sleep tips, and stress-relief practices.
She shares wonderful behind-the-scenes look at how she manages to balance all of the different aspects of her life with a busy schedule, and you can tell that she just has such a zest and love of life about her.
Everyone wants to be happy, but when it’s a 15-degree rainy morning on the way to work, we may need a little extra cheering up. This is where the Good Life Project podcast comes in. The weekly podcast covers all the wellness topics you can think of: creativity, passion, success, happiness, purpose and meaning. If you’re looking for that extra bit of cheer, or tips on how to live better, this podcast is for you.
This video is the perfect 10-minute solution for anyone who is feeling overwhelmed or anxious. The music and voice over are so angelic that you can’t help but relax and follow along.
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