Tag: meditate

How to Get Organised – Now.

Being organised will change your life. But where do you start? Being organised is the new black, and there are books, pod-casts and you-tubes that can get you on track in minutes. Here are some we like: READ I Want To Be Organised by Harriet Griffey  How much simpler and less stressful could life be, […]

Live Your Truth; “I Turned Down a Job with Mercedes Benz to Be a Yoga Teacher”

Living your truth takes courage. In a Bondi Beauty series, we talk to women who have changed their lives in the pursuit of authenticity. This week, we speak to a Sydney woman who chose yoga and balance over luxury brand Mercedes. When those rare moments to change your life swing past, the decision to either […]

An Amazing NEW Yoga Studio in Sydney

W1LL’s new yoga studio in St Leonards creates an amazing and unique space for peace and meditation. If you’re looking to start a NEW yoga journey, but the idea of being guided into positions by Sanskrit and other yoga jargon scares you, then W1LL Yoga is the prefect place to start. Especially if you’ve never […]

Why Doing Yoga in a room filled with salt is 10 Times Better For You

Do yoga in a room filled with Himalayan salt? Yes, please. Himalayan salt boasts a world of health benefits. This ranges from aiding in vascular health, supporting healthy lung and respiratory function, reducing the signs of ageing, promoting healthy sleep, increasing hydration and strengthening the immune system. It can even lower blood pressure. So when […]

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