An amazing new book has insider DYI tips on how to use the food in your kitchen as beauty treatments. Do you ever feel completely overwhelmed by the seemingly never-ending list of superfoods available these days? Or the 20-page wholefoods menu at your favourite café that you just don’t understand? Sydneysider Janet Hayward has created […]
Sydney played host to some amazing launches to kick start Autumn in the City. Press Play Cosmetics: BB Founder Renae was invited to the new launch for Press Play Cosmetics. This gorgeous PRESSPLAY cosmetic case is set to revolutionise travel and portable make-up. Launched at a gorgeous pink-themed breakfast by Swetty Betty, the hard cased cosmetics […]
Many women avoid weight training for a variety of reasons. But gone are the days when the gym belonged to men. There are now many different options if you want to pump a little iron in a more feminine way. There are fitness centres catering for men and women, small personal training studios, outdoor training […]
Swimming can be used to spice up your exercise routine this summer. Swimming allows you to feel weightless and free and is perfect to include in your exercise routine during the summer months. If your exercise routine involves a lot of high impact activities such as running, aerobics or netball, swimming is a great way […]
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