Autumn can bring on common beauty challenges. This is four of the most common skincare issues solved.
Ever wondered why the condition of skin can change with the weather? While the Autumn weather encourages spending more time outside, it can also bring up common skincare issues.
The cooler, drier air of Autumn may present skincare issues including dryness, general irritation, and flare ups of some common skin conditions like eczema.
Seasonal weather changes can have significant effects on the condition of skin, they can force changes in the skin’s natural pH balance of 5.5 which may result in breakouts and skin allergies. These are some common skincare issues that come along with Autumn.
Dryness
The dry air of Autumn can mean the skin retains less moisture, as the air draws it from the skin. Dry skin can be uncomfortable, so moisturising should be an essential part of skin care routines during Autumn to replenish moisture levels. A great lightweight moisturiser for a dry face is Kiehl’s Ultra Facial Cream that provides 24 hours of hydration, starting at $35.
Hydration plays a major role in the level of moisture in the skin. By keeping the body hydrated with herbal teas and extra water, the skin will maintain its elasticity, preventing scarring, wrinkling and soft lines. By drinking the recommended water intake, which is about 2 litres a day for women, the skin will tighten preventing wrinkles, the pH balance will be maintained, toxins will be flushed from the system preventing breakouts, and the skin will generally be a lot healthier.
Sunburn
Even though the harsh summer sun goes, the skin can still be affected by sunburn. Ultra-violet rays are present all year round, and can damage the skin and even cause skin cancer. A sunscreen with a high SPF level is a must for sun protection every day in Autumn to avoid redness, itching and swelling of the skin. Esmi stocks a cruelty free, vegan sunscreen with SPF 30 that is great for protection against UV damage for $45.
General irritation
The skin can become sensitive in Autumn due to the lack of moisture in the skin, which is why a sensitive skin cleanser should be used to prevent further irritation.
Skincare products that contain sodium lauryl sulphate should be avoided as it has been proven to strip the skin of its natural oils causing dry skin and irritation, it has also been found to cause irritation in the eyes.
An affordable facial cleanser that does not contain sodium lauryl sulphate is Asap’s Gentle Cleansing Gel for $36, formulated specifically for sensitive skin. It contains natural ingredients including aloe vera, white tea, grapefruit oil and orange oil.
Skin Condition Flare Ups
The Autumn weather can affect eczema sufferers as the air becomes cold and dry, resulting in flare ups in exposed areas of the body such as the face and hands. When the skin experiences changes in temperature from being inside a warm house to then being outside in the cold, dry air, it can start to feel dry, itchy and cracked.
The body creates vitamin D when exposed to sunlight, which is more abundant in Summer than in Autumn. Vitamin D helps treat eczema as it has a regulatory influence on the skin barrier function which is essential to the development of eczema. Vitamin D also reduces inflammation and is necessary to the functioning of the immune system, which is now more important than ever.
An effective way to manage this kind of dermatitis is by taking highly rated vitamin D supplements such as Swisse Vitamin D, they can be bought from any supermarket for the starting price of $6.50.
