By Zoe Bradbury
There’s nothing quite like stepping into a warm, beautifully scented bath after a long, hard day.
Muscles relax with the fizziness, eyes begin to tire, breath begins to slow – this is the ultimate relaxation.
With DIY bath bombs, there’s no chemicals, and fragrances can be customized.
When mixing the ingredients, separate the mixture into different bowls before adding the food colouring. Choose two or more colours and make a two-tone bath bomb for the ultimate bath aesthetic.
By changing the flavour of the essential oil, the bath bomb can be customized to suit whatever pamper occasion you desire.
For sleep and relaxation
Lavender Oil: lavender improves sleep quality and relaxation by slowing down the central nervous system. It also helps promote better concentration and can help fight anxiety.
For digestion and muscle relaxation
Peppermint Oil: Peppermint can help alleviate stomach pains, nausea, indigestion and anxiety. It also helps to ease cramps, because it calms the involuntary smooth muscle of the stomach.
For calmness and soft skin
Rose Oil: Not only will rose oil make your bath smell amazing, rose oil is known to promote calmness and help fight harmful bacteria and organisms. It also helps to make your skin softer and more permeable.
For skin irritation and digestion
Lemon oil: Using lemon has a variety of benefits, including aiding in digestion, improving concentration, easing skin irritations and reducing cellulite. It’s also a natural immunity booster and mood enhancer.
Or combine a few for multiple benefits. Our favourites are lemon and rose or peppermint and lavender.
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