Zoe Bradbury

CONTRIBUTOR

Zoe is a self-confessed health and fitness fanatic. She loves working out and being active, almost as much as she loves going out for brunch and eating avo toast.
If she’s not in the gym, you’ll usually find her online shopping, buying something she definitely does not need, or updating her Pinterest board with travel and adventure ideas for the future.
Her other loves include dark chocolate, coffee and cats, all enjoyed while watching bad (or really good?) reality TV

Supercharged Beauty: Crystals in Skincare and Makeup

From highlighters to crystal-infused makeup remover, crystals in beauty are becoming a massive trend. Crystals such as diamonds, rubies, jade and rose quartz are more commonly found in jewellery. And for centuries, they’ve been used as powerful, ancient healing rituals and centreing tools. But now, they’re popping up in different, often usual places. From Miranda […]

Six Simple Calorie Swaps to Drop Excess Fat

Want to lose weight? These healthy swaps can drastically cut calories – and you probably won’t even notice the difference.   Losing weight can be a battle for many, with the balance of healthy eating and exercise often hard to grasp. Further, some people can become frustrated when it seems that they have this balance in […]

Science Says a Glass of Wine a Day Could Keep Depression at Bay

Could drinking actually be beneficial for mental health? For years, it’s been a common assertion that drinking is bad for one’s health. But now, a new study conducted in Sweden has found that having a casual glass of wine at the end of the day could be beneficial for an individual’s mental health. More than […]

Butt Lifts: Would you Pay Thousands for the Butt of your Dreams?

Emsculpt is a “body contouring service” that offers non-surgical butt lifts – but is it worth the price, and can it replace the gym? From fitness influencers, to celebrities, to personal trainers – almost everyone is looking to increase the size of their glutes. In fact, the hashtag glutes on Instagram has over 5 million […]

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