Bondi Beauty’s Workout Playlist – Turn it up and sweat it out

Working out is all about motivation and music is an excellent source of motivation and drive.

The right music can have a significant impact on your workout.

Exercise including running, walking, rowing and cycling is repetitious and can get boring. Music provides a distraction to keep the mind busy and focused on something other than the pain.

Listening to music can create inspiration to workout for longer periods of time and can even set the pace for the workout.

Beyonce loves to workout to “Survivor” by Destiny’s Child. Katy Perry feels motivated listing to anything by HAIM, Lorde or Drake and Jessica Biel pumps up the 50 cent to get through her workout sessions.

The Bondi Beauty team has come up with their favourite workout tracks.

Let us know what you think.

Disclosure – Latch

Azealia Banks – 212

Rihanna – Jump

Hermitude – Hyperparadise

Rudimental – Not Giving In

Flux Pavillion – Day Dreamer

Icona Pop – I Love It

Katy Perry – Roar

Kanye West – Black Skinhead

Architecture in Helsinki – Everything’s Blue

Choir Boys – Run to Paradise

Daft Punk – Loose Yourself to Dance

Alicia Keys – Girl on Fire

David Guette and Sia – Titanium

Lupe Fiasco – The Show Goes On

Haim – Falling

What songs make you get up and move?


1 Comment
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