In fact if you are in your 20’s, everything you felt you were entitled to 6 months ago (eg a part time job, a car, an entry level job, a month on an island, all night parties for 12 months straight etc) is gone. At best, your goals and dreams are 10X harder to achieve […]
2020 isn’t an easy year and this is not a simple moment in time for anyone, anywhere in the world. But there may be some simple changes you can make in your environment and day to day life to give yourself a quick and easy mental health boost. The stress and negative effects of Covid-19 […]
The end of Keeping Up With The Kardashians says a whole lot more about society’s habits around social media and TV viewing than it does about The Kardashians. For KUWTK fans, it has not been a great week. The TV show that launched an incredible family into the lounge rooms of the world is coming […]
The Equalation diet plan is every millennials dream, eat what you like and lose weight. And it works-albeit slowly. The principal of Equalation, is that you can keep eating your favourite foods as long as you follow the meals they give you 80% of the time, and you will lose weight. It’s a new type […]
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