Renae Leith-Manos


Renae Leith-Manos travels the world writing ( She has had a colourful media career as a journalist in many magazines and newspapers, and spends her time writing, consulting to new businesses, running, doing yoga, swimming & cycling.
She's likes healthy eating, but thinks chocolate cake is just as important as kale chips.
She spends most weekends hanging out with her gorgeous twins.

In Your 20’s? Forget About a Gap Year – For Now

In fact if you are in your 20’s, everything you felt you were entitled to 6 months ago (eg a part time job, a car, an entry level job, a month on an island, all night parties for 12 months straight etc) is gone. At best, your goals and dreams are 10X harder to achieve […]

9 Easy Ways to Feel Better on a Daily Basis in Your 20’s

2020 isn’t an easy year and this is not a simple moment in time for anyone, anywhere in the world.  But there may be some simple changes you can make in your environment and day to day life to give yourself a quick and easy mental health boost. The stress and negative effects of Covid-19 […]

Is This the End of TV As We Know It?

The end of Keeping Up With The Kardashians says a whole lot more about society’s habits around social media and TV viewing than it does about The Kardashians. For KUWTK fans, it has not been a great week. The TV show that launched an incredible family into the lounge rooms of the world is coming […]

Lose weight & eat your fave foods with equalation, a new science-based diet.

The Equalation diet plan is every millennials dream, eat what you like and lose weight. And it works-albeit slowly. The principal of Equalation, is that you can keep eating your favourite foods as long as you follow the meals they give you 80% of the time, and you will lose weight. It’s a new type […]

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