A new fitness studio, Vive Active in Sydney’s Double Bay is re-inventing both our perception of pilates as well as the reality of a pilates class. This new fitness concept pairs pilates reformer exercise with amazing high intensity beats, a constantly changing next-gen lights show, 5 minutes of HIT per class and a NYC style […]
With a staggering 27 million active users globally, Fitbit really does have the whole fitness world in its hands. And it’s the new generation of the Fitbit Versa 2 released this week that will take health and fitness to a whole new level – and goodness knows how many more people will jump into the […]
Yesterday one of my dreams came true. I ran a race, like a proper, organised race with my children. It was the 10km Blackmores Bridge Run in Sydney. The three of us registered, trained, braved the registration event at town hall to collect our bibs, then got up early on the day, caught the train […]
How many electronic devices have you bought this year? It is September, and my household count is nine. And those purchases have made 4 electronics devices redundant. And the old devices are still sitting around my house, hardly a model of sustainability. But apparently I am not alone. Australia is one of the highest users […]
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