The Top 5 Women’s Sports You Might Want to Try

These are 5 of the top women’s sports in the world you might want to try to mix up your fitness routine.

Whether you’re a seasoned athlete or a casual observer, there’s no denying women’s sports are (thankfully) on the rise.

In recent years, there has been an influx of talented young athletes making a name for themselves in a variety of sports all over the world.

From tennis to basketball and soccer, women are increasingly making their presence known in the world of competitive sports.

This list of the top 5 women’s sports is a great incentive for changing up your fitness routine and starting a new sport where you could ultimately make some headway if you happen to excel at it.

It also provides great inspiration for finding a new passion in supporting a women’s team in a sport somewhere around the world.

If not, you can find a sport that is simply a fun way to keep fit and you will have lots of female role models and teams to follow online.

Tennis is as much of a social game as it is for fitness.


Tennis is one of the most popular women’s sports globally, with millions of fans tuning in to watch matches all over the globe every year. The sport has produced some of the most iconic athletes in history, including Serena Williams, Billie Jean King, and Martina Navratilova. In recent years, tennis has seen a surge in popularity thanks to talented young players like Naomi Osaka and Bianca Andreescu.

Tennis is a super social game played all over the world, and can be enjoyed by men and women of all abilities and levels. The perfect summer sport.

Basketball is a fantastic team sport for women.


Basketball is another popular women’s sport, with championships drawing in millions of viewers from all over the world. The Women’s National Basketball Association (WNBA) is one of the most successful professional women’s sports leagues in history. Players like Maya Moore, Diana Taurasi, and Candace Parker have inspired countless young girls to pick up a basketball and give it their all.

Basketball is a great team sport that focuses on both cardio fitness and ball skills. Again this sport cab bene played with men or women and is a lot of fun at all levels.

Women are increasingly playing and loving soccer.


Soccer is one of the most widely-played sports in the world and its popularity continues to grow among women and girls. Last year’s FIFA Women’s World Cup was watched by over 1 billion people worldwide, making it one of the most-watched sporting events ever. Players like Alex Morgan, Megan Rapinoe, and Abby Wambach have become global superstars thanks to their skill on the soccer pitch.

Many European countries are obsessed with soccer, so playing the game is a great way to learn to understand the rules and follow the matches. A fantastic team sport that can be played in mixed or single sexed teams.

Hockey is a game os skill as well as fitness and is one of the top 5 women’s sports.


Hockey is another sport that has seen a surge in popularity among women and girls in recent years. The Canadian Women’s Hockey League (CWHL) is one of the most successful professional women’s hockey leagues in the world and has produced some of the sport’s biggest stars, including Marie-Philip Poulin and Hayley Wickenheiser.

Hockey requires some time to acquire the skills of using a hockey stick with ease and grace, but is a fantastic team sport and uses a lot of skill and demands a lot of cardio fitness.

Softball is popular amongst women worldwide.


Softball is a hugely popular sport among women and girls globally thanks to its accessibility and low cost of entry. Softball is often played recreationally but there are also thousands of collegiate softball teams in America as well as professional leagues in countries like Japan and here in Australia. American players like Jennie Finch and Monica Abbott have inspired millions of girls to give softball a try.

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Renae Leith-Manos

Editor and Founder of Bondi Beauty

Renae Leith-Manos loves fitness, new beauty products, long chats and long flights. She is at her best when traveling the world writing about luxury hotels and Michelin Star restaurants ( She has had a colourful media career as a journalist inmagazines and newspapers, in Australia and Asia. She spends her time writing, cooking, consulting to new businesses, running and working out.

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