Category: Body

DIY Bath Bombs (It’s Easy)

DIY bath bombs are super easy. Here’s how: There’s nothing quite like stepping into a warm, beautifully scented bath after a long, hard day. Muscles relax with the fizziness, eyes begin to tire, breath begins to slow – this is the ultimate relaxation. With DIY bath bombs, there’s no chemicals, and fragrances can be customized. […]

7 Reasons You Need An Ayurvedic Massage ASAP

Why you need an ayurvedic massage ASAP From remedial, deep tissue, shiatsu, hot stone, reflexology, Thai, Swedish and Chinese, there are plenty of different massages to choose from, but have you tried an Abhyanga? Abhyanga is an Ayurvedic Massage and an experience everyone must try at least once. In fact, Ayurveda, the world’s oldest health […]

DIY Recipe For Natural Cleanser + Scrub In Your Own Kitchen

An easy DIY Natural Face Cleanser and scrub. Natural beauty is more popular than ever and was also the way over 5,000 years ago thanks to Ayurveda. Ayurveda is the oldest health science in the world. It’s basically as old as nature and incorporates everything from diet, lifestyle, herbs, treatments, even surgery. So, what did […]

The World’s Gone Mad for Coffee Body Scrubs

Six years ago, mention the idea of rubbing ground coffee all over your body as a great exfoliator and people would think you were mad for doing it – I mean, why waste such a wonderful elixir on your skin. But, six years on, if you aren’t including a coffee body scrub into your weekly […]

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