Stay on track of your health and fitness goals with these delicious sweet treat recipes. Acai Bowl Ingredients: Smoothie: 150g Frozen Mixed Berries Half Frozen Banana ½ Cup Water 1 Tbs Tropeaka Acai Berry Powder ½ Tsp Vanilla Extract Optional: 1 Tbs Tropeaka Immunity Powder (This will make the acai bowl even sweeter and will […]
These are my go-to sweet snack recipes which are easy to make and taste fantastic. Everyone loves something sweet once in a while, and at my house, the healthier a snack is, the better. No Bake Peanut Butter and Chocolate Protein Ball Recipe Prep Time: 8 minutes Refrigerate: 20 minutes Moulding time: 10 minutes Refrigerate: […]
How to create the perfect cheese platter: the healthy way Cheese platters have always been a wine-and-dine staple, a perfect accompaniment to any gathering. But typically, they can be less than healthy, with calories adding up fast due to piles of dairy and wheat products. There is also the issue of making a cheese platter […]
If you’ve haven’t been eating Kiwi Fruit regularly, now is the time to start with these creative recipes – and they’re in season. Unbeknownst to many, kiwis are actually one of the most nutritionally-dense fruits available on the market, and now is the time to make them a diet staple. Further, there are a magnitude […]
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