Five things that cause summer breakouts and how to prevent them. Breakouts are no fun, and they often happen at the most inconvenient times. There’s a number of reasons for those annoying little spots. Here’s why breakouts occur, and how to stop them in their tracks. The wrong diet While the occasional treat of foods […]
There are some amazing DIY Natural Health Hacks that have been used for centuries across the world. Long before the magnitude of pills, medicines and antibiotics were on the market, people used natural, home remedies to soothe, heal and detoxify the body. They are centuries old techniques from ancient societies who believed in holistic healing, […]
Why you need an ayurvedic massage ASAP From remedial, deep tissue, shiatsu, hot stone, reflexology, Thai, Swedish and Chinese, there are plenty of different massages to choose from, but have you tried an Abhyanga? Abhyanga is an Ayurvedic Massage and an experience everyone must try at least once. In fact, Ayurveda, the world’s oldest health […]
The woman who taught us to cleanse our liver is back. OK, so if you are under the age of 35 (much of Bondi beauty’s audience) you may never have heard of Sandra Cabot, but she was a legend and household name in the 1990’s in health. A woman way ahead of her time, she […]
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