Do crazy celebrity beauty treatments actually work? Celebrities have been known to try crazy beauty treatments for years. Remember Cleopatra bathing in milk? Nowadays, everything from Vampire facials, to hemmorrhoid cream under the eyes, to eating clay has become the norm.  Not limited by time, money or resources, celebrities usually have access to new and innovative […]

The truth about fad diets and weight loss is in our relationship and our history with food. Our relationship with food starts developing within minutes of our birth, as soon as we take our first sip of breast milk. Receiving food from our parents and observing their relationship with food play important roles in how we […]

Bondi Beauty Spoke to Pilates expert and ex-professional dancer Olga Tamara about how to achieve washboard abs. Olga Tamara has over 30 years experience as a dance teacher, personal fitness trainer and Pilates instructor. She was a classical dancer with the Australian Ballet Company from 1971 – 1976. Since 2001, Olga has turned to focus […]

This simple at-home workout will help you burn off those extra party kilos in no time. Women’s New Years resolutions commonly include goals to get back in shape and work off those extra party calories.  Exercise & Sport Scientist, Stephanie King, shares her simple home workout for getting back into training, developing strong and toned muscles […]