These are the sustainable, alternative period products on the market. Because it’s time to make the switch to eco-friendly menstruation. A simple fact: pads and tampons are bad for the environment. The average woman will use around 10, 000 disposable menstrual products in their lifetime, according to choice.com. These products not only cost up to […]
‘The Big Anxiety Festival’ is returning to Sydney this year, and it is set to host a range of incredible events designed to build self-love and combat mental health issues. Mental health is arguably the most important and impactful form of wellbeing. The past decade has seen an influx of new initiatives emerge that strive […]
One thousand Aussies took part in a health survey and the results are in, Aussies are burnt out from spending too much time in the sun. Three-quarters of Aussies experience aches and pains, nearly half are stressed almost every second day, half don’t sleep more when they’re tired, and nearly one in three never wear […]
Ikigai is a Japanese self-development philosophy that helps to create a meaningful life. It dates back at least 1000 years to the Heian period in Japanese history. In Japanese, the word iki means to live, and the word gai means reason, thus the concept of having a reason to live was born. Why are we […]
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