This isn’t an easy time for any of us to navigate, but there are some simple strategies you can put into place immediately to support yourself during the lockdown, to love yourself and make life that little bit easier and brighter. I have been a journalist and travel writer for over 20 years, and much […]

If we have to be locked down, we might as well wear silk and look fabulous whilst we do. We can all relate to that burnt-out feeling, and trying to unwind at the end of the day in an old pair of shorts and a t-shirt, but those days are now over thanks to this […]

This is the kind of fitness I could get used to. The boxing is hard work, but at Hustle it comes with all the trimmings you usually only dream of. Hustle Boxing is a modern day boxing fitness class at it most organised, technologically advanced, and best. It is fast, fun and gets results. It […]

The world is changing. Feels like the big picture as well as smaller one is shifting -and its happening quickly. Many of my friends have gone vegan. Many others have given up drinking – for good. According to The Economist, in 2018, 8% of the world population was vegan, and the number was growing. Around 18% […]