Category: Fitness

Butt Lifts: Would you Pay Thousands for the Butt of your Dreams?

Emsculpt is a “body contouring service” that offers non-surgical butt lifts – but is it worth the price, and can it replace the gym? From fitness influencers, to celebrities, to personal trainers – almost everyone is looking to increase the size of their glutes. In fact, the hashtag glutes on Instagram has over 5 million […]

How to Pick the Right Yoga Class For You

With so many styles of yoga, how do you pick the right one for you? To celebrate World Yoga Day; aka: International Yoga Day, which was on Friday 21st June 2019, we spared a thought for anyone who wishes to start yoga, but have no idea how to start, where to start and what type […]

Too Busy to Work Out or Travelling? Here’s What You Can Do

There are ways to keep fit when you are too busy to workout. How many times have business trips, travel and social weekend events disturbed your work out routine? There are ways to ensure you don’t let yourself go. Here are five ways to overcome the dreaded stop-start of working out when you’re travelling or too […]

Scarlett Johansson’s intense ‘Black Widow’ workout

Ever wonder how celebrities stay in shape? Scarlett Johansson’s black widow role for the Avengers Film franchise, required an intense workout regime. Celebrity fad workouts have taken the world by storm in recent years, from Zac and Nina Dobrev’s partner workout and now the new Black Widow workout. Scarlett Johansson’s character in the Marvel industry, […]

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