Category: Fitness

Free Online Meditation Classes from Bondi’s Power Living

Founder of Bondi’s Power Living Yoga Duncan Peak, is giving back to the community in a time when we need it most. In a time where #ISO has become one of the top trending words, and everything is about how to manage your anxiety and stress whilst in self-isolation during the COVID-19 pandemic, Bondi-based yoga […]

How The BB Team Stay Fit and Healthy During Self-Isolation

Despite the coming relaxation of the lockdown restrictions across Australia, many Pilates, yoga studios and gyms will stay closed. Whether you are only partially in self-isolation; meaning you still have to go to work most days, or you’ve committed to staying home and away from everyone entirely, one thing is certain. All gyms, yoga and […]

Lola Berry’s Tips for Getting Started on Your Yoga Journey

Want to start yoga but don’t quote know where to begin? Aussie yogi Lola Berry shares her best tips on how to start your yoga journey.

At Home Fitness Hacks

Whether you are an absolute gym junkie or hoping to shock everyone with a snatched bod once you’re out of self-isolation, here are 3 amazing at-home work out hacks for you. With the unsettling nature of what’s going on in the world, it is important to remember that exercise is one of the best ways […]

1 2 3 4 5 86