Category: Fitness

The New and Improved Weight Watchers (Road Tested)

MyWW is WeightWatchers reimagined and it makes weight loss so easy. The new and improved Weight Watchers app is scientifically backed to deliver easy to follow weight loss plans. BB Writer Montana put it to the test for a month. Weight Watchers has been around for more than 55 years. They have recently introduced their […]

Easy Yoga Moves To Do At Your Desk To Instantly Improve Bad Posture

Save yourself from a bad back by incorporating these 4 desk yoga positions into your daily work routine. Coffee addictions, eyestrain and terrible posture…welcome to the life of a 9-5 job. Sitting at a desk for 8 hours straight every day seems pretty harmless until it’s a few years down the track and you’ve taken […]

The Top Fitness Influencers to Follow Right Now

Strong is the new skinny, but getting strong can be challenging, especially if you are lacking motivation. Often, social media apps influence what we do as well as what we want. Therefore, it is important to have fit, healthy and happy accounts to follow on Instagram. From sweaty shredding to motivation tips, these workout experts […]

Why Body Positive Activewear Is The Way Forward.

Put your best foot forward with fitness fashion brand, STAX. Since launching their first major collection in 2017, Aussie brand STAX Activewear has grown 2000%. Co-owner Matilda Murray attributes the brand’s huge success to their inclusive campaigns and fashion forward designs. This online activewear brand embraces men and women of all shapes and sizes with […]

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