Chris Hemsworth launches new fitness app, Centr Australian actor Chris Hemsworth is known for his…
Tag: weight training
Many women avoid weight training for a variety of reasons. But gone are the days…
Are you doing your thing in the gym and your nutrition is on point but still…
PT Alexa Towersey speaks to Bondi Beauty about getting your summer body now though weights. The…
These three major tips will help you lose weight and get lean – and they’re…
