Eliminating or drastically reducing sugar in your diet can help you lose weight, get fitter faster and even look younger in weeks. Start slowly, as eliminating sugar is a tough gig – here’s how: 1)   Educate yourself on how to read labels so you can read the carbohydrate content and assess the sugar intake for […]

Sugar is the natural way to exfoliate your skin, with these 5 DIY sugar scrubs. We know you are not supposed to eat sugar. But is it unhealthy to use it on our skin? Sugar is actually a fantastic natural exfoliant which can come in handy with the winter months and changes in season when you […]

If you are craving sugar after a workout, try these give healthy gym snacks instead. Walking out of the gym after a great sweat sesh, do you ever get the overwhelming desire to buy a brownie? Turns out you are not alone in craving sugar after a workout, according to a study by the University […]

The Pharo salon sugaring system will change the way you wax your body. Sugaring hair removal, dates back to the 21st century when it was traditionally made by boiling sugar, lemon, water, salt and essential oils to make a paste and rolled into a ball to remove the hair of ancient Egyptians. Similarly to traditional […]