Tag: life

Shake the winter blues and get fit now

Winter can be a great time to re-motivate and get fit fast. The days are colder and shorter making it harder to set your alarm for an early morning jog, or go to the gym rather than heading straight home after work. What can you do to re-motivate yourself until the warmer temps, longer days […]

Flawless Skin The Natural Way

There are many ways to achieve flawless skin the natural way, even if you have acne.  Bondi Beauty spoke to natural skincare expert and published beauty author Mukti about how to get naturally glowing and clear skin. Mukti, author of Truth in Beauty and founder of Mukti Organics skin care, knows her stuff when it […]

Does Exercise Make You Happier Than Money?

Research has proven that people who exercise regularly are happier than inactive people who earn $35, 000 a year more. Money can’t buy you happiness, but fitness can, according to a new study by researchers at Oxford and Yale.   The study, published last year in The Lancet, involved over 1.2 million Americans over the course […]

What It’s Like Being a Mum

They say it’s the toughest job in the world. They say mum’s carry the brunt of parenting, and they say a whole lot more about motherhood – and in my experience as a single mother of 11 year old twins, it’s all true. But this mother’s day I want to shout out to my many […]

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