Former corporate lawyer turned meditation teacher Kimberley Chan, spoke to Bondi Beauty about Vedic meditation on why it works and how meditation changed her life and her career. High Stress, no time, no room for failure is what some could say accurately describes the environment of a lawyer. High risk for high reward, but at […]
Research has proven that people who exercise regularly are happier than inactive people who earn $35, 000 a year more. Money can’t buy you happiness, but fitness can, according to a new study by researchers at Oxford and Yale. The study, published last year in The Lancet, involved over 1.2 million Americans over the course […]
Bondi Beauty speaks to clinical skincare specialist Douglas Periera about how to achieve the best skin of your life. Sydney’s Douglas Periera is a clinical skincare specialist who has been in the industry for over 20 years, and has a passion for rejuvenating ageing and problematic skin. We spoke with him about the do’s and […]
Turn your fitness up a notch by training at Olympic level whilst also enjoying an unforgettable holiday in paradise. Are you feeling inspired and motivated to take your training to the next level? Couple this with the longing desire to escape for a break and Health and Fitness Travel have the perfect holiday ideas to give your […]
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