Tag: fruit

Do Vegans Have Better Sex?

Do Vegans have better sex? James Cameron thinks so, saying “I’d love to put Viagra out of business, just by spreading the word on plant based eating.”

7 Easy and Inspiring Smoothie Recipes

Bored with smoothies? Here are 7 easy and inspiring smoothie recipes to indulge in. Create delicious and nutritious breakfasts and snacks with these 7 easy smoothie recipes this Summer. Peach Cobbler Protein Shake from Jennifer Meyering  This smoothie tastes like a dessert, but it is loaded with nutrients. Ingredients 1 scoop vanilla protein powder 1 cup unsweetened almond […]

5 Healthy Gym Snacks To Help Beat Your Sugar Craving

If you are craving sugar after a workout, try these give healthy gym snacks instead. Walking out of the gym after a great sweat sesh, do you ever get the overwhelming desire to buy a brownie? Turns out you are not alone in craving sugar after a workout, according to a study by the University […]

The raw diet explained

Many health fanatics claim raw is better. A kind of advanced Paleo, it is welcomed by many with food allergies and conditions. Bondi Beauty’s Lucy Bortolazzo, breaks it down: Raw Foodism We are told time and time again that the more wholesome our diet is, the more nutritious and beneficial it will be for our […]

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