This month: Aries March 21 – April 19 Workouts: cycling/ Running / HIIT classes Aries…
Tag: cycling
Chicago is my kind of town, and it could be yours too. Here’s why: When…
Walking or cycling to work will not only keep you fit and healthy, it can…
How to target specific areas and have a toned body. Total body conditioning is the…
Working out in the heat has a multitude of benefits, whether it’s hot or cold…
From HIIT to night fitness, these are the fitness trends Bondi Beauty predicts for 2014.…
