With much of the world now under lockdown and self-isolation due to COVID-19, managing stress and anxiety now needs to be conducted indoors. The World Health Organization is now classing stress as the “Health Epidemic of the 21st century”, but could technology actually be the solution, especially in today’s climate? Digital detoxes, step aside. Strap […]
MAC has launched a beauty app to help educate women on how to wear make-up. It’s a world first for Aussie girls. MAC has launched a world first, an app to help master various make-up techniques, which can be taken to a MAC technique workshop to learn the tricks of the trade. MAC has some […]
Brace yourself for simpler fitness trends next year: A survey of over 2800 fitness professionals from around the world has revealed what we’ll be tweeting about in 2016. The American College of Sports Medicine (ACSM) – the world’s largest sports medicine and exercise science organisation – has published its annual fitness trend forecast. Here are […]
Still single? You may not be getting the most out of your dating apps. We give you the low down on how to get the most out of the latest dating apps. With so many options now available, it’s easy to feel overwhelmed by the concept of dating via a phone app. We all know […]
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