Is it time to make the ultimate sacrifice and cut the caffeine? It may be what you’re drinking rather than eating that’s making you put on weight.Enjoy your favourite drinks in moderation or they could hinder your body shape and training goals. Juice: Juice can be full of vitamins, minerals and antioxidants. However, not all […]
Alcohol not only gives you headaches and hangovers, it has a significant impact on your skin. According to LA Dermatologist Dr Lance; who counts Kim Kardashian and Victoria Beckham on his start studded client list, it can take anywhere from two to four weeks for your skin to regulate after a big night of drinking. […]
Champagne could prevent memory loss and improve your brain power . Drinking up to three glasses of Champagne a week could help reduce the risk of developing Dementia and Alzheimer’s, according to researchers from the University of Reading. Phenolic acids are plant substances said to have antioxidant qualities. The grapes used to make Champagne – […]
Get yourself looking and feeling great fast with these simple health & beauty tips: When it comes to a special event, be it big or small, there are ways to look as amazing as you can. Bondi Beauty spoke to Sydney’s Jaime Fronzek, an Accredited Practising Dietician and Nutritionist, for her top tips for looking […]
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