Category: Fitness

How To Get Motivation For Fitness – with BARE FIT CO

It’s difficult to summon motivation after a relaxing holiday but now is the best time to kickstart 2022 by cementing fitness routines.

How To Customise Your Fitness Apparel

Clothes do more than protect your body from the elements. They also double as trendy pieces that showcase your personality. Especially in fitness.

Last-minute Christmas Gift Guide for the Fitness Obsessed

If you’re looking for a Christmas present to give your fitness obsessed mate we have sourced the best of the best to give.

10 Sustainable Activewear Pieces to Shop This Christmas

Make this Christmas even more special by giving your loved ones a sustainable activewear item. Good for them, good for the planet.

Women Specific Workouts for Summer

Whilst we know men and women can workout at the same capacity, the science shows women may not benefit from working out the same way men do.

F45 has Bought Vive Active Pilates Studios

Vive Active has announced the morning they have been acquired by F45. It is the first time F45 have acquired a fitness business in this way.

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