It’s difficult to summon motivation after a relaxing holiday but now is the best time to kickstart 2022 by cementing fitness routines.

Clothes do more than protect your body from the elements. They also double as trendy pieces that showcase your personality. Especially in fitness.

If you’re looking for a Christmas present to give your fitness obsessed mate we have sourced the best of the best to give.

Make this Christmas even more special by giving your loved ones a sustainable activewear item. Good for them, good for the planet.

Whilst we know men and women can workout at the same capacity, the science shows women may not benefit from working out the same way men do.

Vive Active has announced the morning they have been acquired by F45. It is the first time F45 have acquired a fitness business in this way.