Beach meditation may be the solution to managing your mental health this summer. When was the last time you saw the sunrise? With much of the world bracing itself for another lockdown and the uncertainty we are living with, stress and anxieties have been running high this year. Meditation may be a solution to managing […]
For many, meditation is the key to a blissful, calm, happy life. There’s an app out today to help you master it. Lindy Klim is in Sydney this week to launch a new FREE meditation app, Smiling Mind, an initiative by Virgin Mobile. Sounds ironic, a tech company launching a wellness product, but such is […]
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