You can have a healthier AND happier life by simply introducing certain foods into your diet. It’s true – you are what you eat. It’s not just your physical health, but your mental health too, that can be affected when ‘treating’ yourself to junk food. Reaching for a high-sugar or simple carbohydrate (white bread or […]
The Bad Pancake Theory: Why the first guy (or girl) you date after a serious relationship is destined to fail. Just like the first pancake in the batch, the theory is it will end up burnt. I usually don’t like these kinds of dating analogies, but this one I am 100% behind. The first pancake […]
After a successful year touring Europe and Australia, beer yoga has now launched regular weekly classes in London. The idea behind this crazy new yoga experience, is to add an extra bit of relaxation to your yoga practice. By stretching out in your favourite poses, whilst sipping on your favourite brew. Instructor Vinay, who teaches […]
There’s nothing more #onfleek in a smile than pearly white teeth. According to match.com, an online dating service used in 25 countries in more than 8 languages, in a 2015 survey, where they interviewed 5,500 people on their opinion of people with white teeth, 71% of single women and 58% of single men said white […]
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