This is Why Alcohol Makes You Gain Weight Alcohol and weight gain? Here are the REAL reasons the two go hand in hand.…
Festivals Without Drugs or Alcohol? Wellness Festivals are About to Become Big Festivals without drugs or alcohol? Wellness festivals are about to become big. Festival season is…
5 Foods That to Boost Your Mood. And yes, before you ask, it works. You can have a healthier AND happier life by simply introducing certain foods into your…
Beer Yoga: 2017’s Hottest New Fitness Trend After a successful year touring Europe and Australia, beer yoga has now launched regular weekly…
Here’s How to Get #ONFLEEK White Teeth Without a Dentist There’s nothing more #onfleek in a smile than pearly white teeth. According to match.com, an…
A personal trainer could change your life Don’t go it alone – get a personal trainer to kick start 2017, and you…