Tag: Coffee

Shock study shows less than 6 coffee’s a day isn’t bad for your heart

Want to know what the threshold is before coffee become dangerous and too much? A new study has shocked health experts. Who doesn’t love a good coffee or 5 a day? A study conducted by the University of South Australia found that drinking more than 6 cups a day increased the risk of heart disease […]

The Benefits of Coffee in Your Beauty Routine

Coffee in your beauty routine has a whole range of benefits. Coffee doesn’t just give you an energy kick when you drink it. It can be highly beneficial outside the body when used in your beauty routine, even helping to reduce redness and cellulite, alongside anti-ageing properties and improving hair growth. In terms of drinking […]

Drink Coffee for Glowing Skin? A Nutritionist Says Yes.

Nutritionist Lola Berry says you should drink coffee for glowing skin. Lola Berry is a much loved Australian nutritionist, yoga guru, and all-round holistic health expert. Her fantastic new book Beauty Food provides recipes, tips and tricks to nourish the body from the inside out. These are her top 3 ingredients for glowing skin. With […]

5 Teeth Whitening Myths

We spoke to Sydney Dentist Dr Luke Cronin about the 5 most common teeth whitening myths. 1. Whitening is bad for your teeth Teeth whitening is the least invasive, safest and cost-effective way to improve the appearance of your smile. However not all whitening products are created equal and it’s important to follow the instructions […]

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