Tag: 80/20

A diet plan that might work for you – because it’s not really a diet.

Several Bondi Beauty staffers and friends have had success with the 80/20 diet – all things in moderation.This is the diet plan that might work for you. Depriving yourself of all things deemed ‘treats’ is unsustainable for most, and for the majority of the population, a restricted diet will result in binges and over indulging […]