W1LL’s new yoga studio in St Leonards creates an amazing and unique space for peace and meditation. If you’re looking to start a NEW yoga journey, but the idea of being guided into positions by Sanskrit and other yoga jargon scares you, then W1LL Yoga is the prefect place to start. Especially if you’ve never […]
Did you know poor posture can lead to bad health, depression and even bad skin? According to some of the world’s leading yoga instructors, yoga is key to cultivating not just general health and well-being, but help promote better posture to help support the body throughout the day. Here are five yoga positions to help […]
Yoga classes are booming in every corner of the globe. With so many celebrities like Jennifer Aniston, Kate Hudson and even Justin Timberlake obsessing over yoga, it’s no wonder this age-old tradition of wellbeing and fitness is becoming more popular each day. According to Forbes, and in a new survey conducted by Yoga Alliance and […]
After a successful year touring Europe and Australia, beer yoga has now launched regular weekly classes in London. The idea behind this crazy new yoga experience, is to add an extra bit of relaxation to your yoga practice. By stretching out in your favourite poses, whilst sipping on your favourite brew. Instructor Vinay, who teaches […]
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