Tag: how to help anxiety

The New App Backed By Mick Fanning That’s Making Waves

A new app called Mentemia helps users learn to control their anxiety, and there is a reason it’s had wild success in its first few weeks. “I thought I was a failure if I asked for help, but then I realised it’s the most courageous thing I could do” says Mick Fanning, and Mentemia has […]