At a time of great uncertainty, it is easy for fear to dominate people’s minds. However, Gold Coast Mindset and health coach Angela Simson says it is more important than ever to focus on gratitude. Throughout the current coronavirus pandemic, people are losing their jobs, their income, and for many their health. Sometimes it can […]
When put into practice, gratitude can act as a one-way ticket out of negativity. The benefits will truly start to snowball when this art of appreciation is mastered. The results include improvements to the social, psychological and physical state of the individual. The benefits of being grateful however, will only occur if the individual is […]
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