Tag: Fitnessinspiration

The real life juggle of our Olympians going to Rio

Two of our inspirational Aussie rising swimming stars are set to compete at the Rio Olympic Games this year, but are already thinking about life after sport, as they manage to juggle university studies on the side. Leah Neale, 20: 4 x 200m freestyle relay Leah was first thrown into the pool when she was […]

Why Weights Work for Women

The ladies are lifting. Why more women are turning to weights for the most effective workout. It’s no secret more and more women are turning to weights for an effective, full body workout. The weights area, typically crowded with testosterone and footy shorts, is now a mix of fit men and women. Bondi Beauty spoke […]