The right healthy holiday can help not hinder type 2 Diabetes. Diabetes is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system. Rapidly emerging as a leading cause of death among Australians, it is also one of the primary causes of heart attacks, strokes, amputations, kidney failure, depression, dementia and […]
A groundbreaking study has revealed men over 35 years of age pose a significant health risk to their unborn child as well as the mother of their child. These risks increase as the man ages. A decade-long study by Stanford University’s Medical research team has revealed that men over the age of 35 pose a […]
There is so much confusion about what to eat, but a new book, A Fat Lot Of Good by the former doctor of the Australian cricket team, Peter Brukner, dispels the myths. Brukner says the real evil is sugar, and much like Jamie Oliver’s quest in the UK to not only re-educate the masses but […]
New studies by the University of Minnesota show eating mushrooms daily helps the body regulate its blood sugar levels and maintain a healthy weight. Many people have undiagnosed blood sugar issues, which is a precurser to diabetes. This may cause the body to suddenly gain weight for no apparent reason, particularly around the mid-drift. According […]
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