Tag: cinnamon

Allergy Prone Skin: Could These Ingredients Be Making It Worse?

Natural, chemical-free ingredients in skin care can be the best thing not only for your skin but your body too. Although if you have allergy prone skin, there are a few natural ingredients that might not be working for you. CINNAMON: Listed as Cinnamomum Camphora, Cinnamon is often used in facial scrubs and masks for […]

A chai latte has a host of health benefits

This delicious drink is consumed every 2 seconds somewhere in Australia, but few know of the many amazing health benefits of chai. Chai latte is the ultimate comforting, warm and delicious drink coming into winter. The delicious, sweet and creamy drink has become highly popular in our society of great café culture. Chai latte is a spiced […]

Autumn Favourites

Autumn is the perfect time to update your beauty bag. Going into winter, new beauty products can give you a lift, and the zing you need to maintain your energy and feel great, even when the weather is flat. Your skin can get dry with the increase in indoor heating, and lack of sun, so […]

Sugar Substitutes you can lean on to curb your cravings.

 From natural “chemical” substitutes to fruit and powders, there are alternatives you can use to kick the habit and curb your sugar cravings. There has been so much press about kicking sugar out of your diet, but for most it’s easier said than done. One of the biggest challenges is artificial sweeteners are not the […]