It sounds more like torture than relaxation, but we reckon it’s worth freezing for. It’s called Cryo and is a health treatment that helps with weight loss, muscle stress, is anti-aging and gives you a huge energy burst. Cryo started in Japan, as a medical treatment tot help patients with rheumatoid arthritis. It has since […]
Tiffiny Hall shares five simple tips to avoid getting sick this winter. I said brr, it’s cold in here. And out there. It seems there is no escape from a dribbly nose and some shivers as we scuttle around, head deep in a scarf and beanie. It’s the time of year where we embrace layers, […]
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