Workout like Madonna With Kundalini Yoga The rise of Kundalini yoga has sparked a potent viral wellness trend. Thanks to celebrities…
Advice From A Yogi: 4 Poses For Radiant Skin These four simple poses from Bondi yogi Kirsten Scott (@kirstenscotthealth) are easy to do at…
Free Online Meditation Classes from Bondi’s Power Living Founder of Bondi’s Power Living Yoga Duncan Peak, is giving back to the community in…
Lola Berry’s Tips for Getting Started on Your Yoga Journey Want to start yoga but don’t quote know where to begin? Aussie yogi Lola Berry shares her best tips on how to start your yoga journey.
My First Yoga Retreat, (by a HIIT instructor) At 20 I have just been to my first yoga retreat in Byron Bay, and…
My First Experience With Kundalini Yoga Remember that scene from Eat, Pray Love when Julia Roberts gets flustered at the Ashram…