The rise of Kundalini yoga has sparked a potent viral wellness trend. Thanks to celebrities…
Yoga
These four simple poses from Bondi yogi Kirsten Scott (@kirstenscotthealth) are easy to do at…
Founder of Bondi’s Power Living Yoga Duncan Peak, is giving back to the community in…
Want to start yoga but don’t quote know where to begin? Aussie yogi Lola Berry shares her best tips on how to start your yoga journey.
At 20 I have just been to my first yoga retreat in Byron Bay, and…
Remember that scene from Eat, Pray Love when Julia Roberts gets flustered at the Ashram…