Tag: how to snack without gaining weight

Recipe: How to Make Delicious Matcha Bliss Balls

Snacking is the downfall for most, yet, if you ensure your snacks are as delicious and easy to make as these Bliss Balls, all you’ll want to do is snack & it won’t hit your waistline. Recipe for Matcha Green Tea Bliss Balls: Ingredients: 1 teaspoons Zen Green Tea matcha 1/2 cup raw almonds 1/2 […]

Snack and No Weight Gain? Here’s How:

Here are 5 snacks from our guest editor Nik Toth that you can grab without putting on weight. Ever find yourself feeling guilty about snacks you can’t say no to during the day? It’s the mid-afternoon 3pm energy slump and sugar cravings that derail many people from their clean eating regime. With summer right around […]