How to Make the Best Sticky Date Pancakes

Is there anything better than lazy mornings and delicious pancakes? Tiffiny Hall shares a delicious sticky date pancake recipe that will make your mornings.

This delicious breakfast of sticky date pancakes can be ready in less than 10 minutes.

Serves: 2

Prep: 10 mins             Cook: 10 mins

Ingredients

• 1/4 cup milk
• 1 tsp lemon juice
• 20g pitted dates, chopped
• 1/3 cup plain or gluten free flour
• 1/2 tsp sodium bicarbonate
• 1/4 tsp ground cinnamon
• 2 medium eggs
• 150g cottage cheese
• 2 tbs Greek yoghurt
• 15g walnuts, chopped
• 2 tsp golden syrup

Method

• Combine milk and lemon juice and set aside for 5 minutes.
• Place dates and 3 tablespoons of boiling water in a small bowl, cover and stand for 10 minutes. Drain, mash roughly and cool slightly.
• Sift flour, sodium bicarbonate and cinnamon into a medium bowl.
• Blend egg and cheese with milk and combine with dates and flour. (You may need to add a little extra milk if batter is too thick)
• Heat a small non-stick fry pan over medium heat and grease with a little oil.
• Add 1/3 cupful of the mixture and cook for 2 minutes or until bubbles appear, turn and cook the other side. Keep warm whilst cooking other pancakes.
• To serve, top with yoghurt and walnuts and drizzle with golden syrup.

For more information on Tiffiny Hall’s health and online program, head over to www.tiffxo.com