Have you embraced the new fitness trend? Free Periscope Fitness Classes – we give you…
Yoga
Pilates versus Yoga: What’s the difference?
So what’s the real difference between Yoga and Pilates? And which is better for you?…
The mental health benefits of yoga
On UN World Yoga Day, Bondi Beauty talks to Yoga Australia President, Claire Nettley, about…
Join International Yoga Day in Sydney
Late last year, the United Nations declared June 21st as International Yoga Day. Indian Prime…