Bondi Beauty speaks to clinical psychologist, Fitbit life coach and founder of The Positivity Institute, Dr Suzy Green, about advice she would give to her younger self. Being in your 20’s is a time of significant turbulence and change. Many women are moving out of home, studying, starting in their first jobs and developing their […]
Without the stress of wearing swimsuits to keep your health routine in check, it is easy to slack off on healthy eating over the cooler months. Plus, many people find that colder weather leaves them craving comfort foods and feeling hungrier, making it more difficult to stick to a healthy eating regimen. Studies have shown […]
Healthy eating doesn’t have to be a time-consuming, expensive ordeal. These 5 healthy eating and healthy cooking tips make nutritious eating simple for anyone. Teresa Cutter is a quanlified chef, nutritionist and personal trainer, so no-one better understands nutritious cooking and healthy eating on a busy schedule. Teresa founded Sydney’s The Healthy Chef store, located […]
Using rice water in your skincare routine might just be the most effective and inexpensive way to achieve a beautifully hydrated and clear complexion. Rice water has been used as a skincare treatment for over 1000 years, with traditional women from Japan and China bathing in the water they had used to cook and wash […]
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