Sarah Carroll

CONTRIBUTOR

Sarah navigates health and fitness alongside a sinful sweet tooth and an unfortunate tendency to splash her savings online shopping, eating out or buying $10 cocktails at happy hour. With a love for yoga, animals and musical theatre, Sarah is rarely found without a peppermint-green tea in hand, tearing up over animal videos on Instagram.

Everything You Need to Know About the Alkaline Diet

Advocated by the likes of Elle Macpherson and Tony Robbins, the Alkaline diet is the hottest ticket to better health. This is everything you need to know about the alkaline diet. The Alkaline Diet is one of many fad diets to have spread like wildfire over the past year, claiming to produced great results for […]

Nutritionists’ Advice on the Best Healthy Eating Plan

Three of Sydney’s best accredited nutritionists share their top healthy eating tips. How can you embark on a healthy eating plan in a way that is realistic and sustainable? There are many ways to lose weight and fuel your body with nutritional meals, but committing to a realistic and sustainable healthy eating plan is a […]

Should You Be Buying Compression Gear for Your Fitness Training?

Compression gear has exploded in popularity in recent years. This is how compression gear can help your performance and recovery, and how to choose the best fit of compression gear for your training needs. Compression gear involves tight fitting garments that hold the muscles in place and boost blood flow as you train. They are […]

Autumn Beauty Trends 2019

Autumn is well and truly underway, and it has brought an abundance of beauty trends and gorgeous new makeup products. These are Bondi Beauty’s top 3 beauty trends to look out for this season and the best products to conquer the look. Trend #1: Shimmer Shimmer Shimmer It’s all about glitters and metallics this autumn […]

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