This new fitness craze, tagged as the coachella of fitness (without the drugs) is going to be huge in 2019. America’s wacky fitness trend – a three-hour dance rave at 5 o’clock in the morning, is coming to Australia. Daybreaker, an early morning, three-hour dance rave fitness event, has announced it will launch in Sydney. […]
These 4 things have been scientifically proven to help speed up your metabolism. ‘Metabolism’ is a bit of a buzz word, and there are many store-bought products that claim to be ‘miracle workers’ for the metabolism. Ultimately, genetic factors including age, gender, size, and hormones are the major determinants of metabolic rate, and there is […]
Technology might actually be to blame for you skin issues. Your phone and computer may just be the reason you can’t get rid of those pesky eye bags and pimples. Here’s why. Ironically, it turns out googling ‘ways to solve problem skin’ or Youtubing DIY face masks might be the last thing you should be […]
The New Australian Book That Is the Bible of Natural Beauty. Bondi Beauty speaks to natural beauty expert, skincare specialist and founder of Mukti organics, Mukti, about her holistic beauty book ‘Truth in Beauty.’ Mukti says forget magic bullets, and have a more gradual, process driven approach to skincare for the best and healthiest results. […]
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