Sounds left field, but swimming, and having access to a swimming pool can boost mental health.
Tag: swimming
Swimming can be used to spice up your exercise routine this summer. Swimming allows you…
Aussie swim star Blair Evans has overcome countless injury battles to become an inspiration to…
Two of our inspirational Aussie rising swimming stars are set to compete at the Rio…
Winter is on its way, and there’s only one way to get back in the…
Michael Klim says he misses the regularity and routine of life training for high level…