Michael Klim says he misses the regularity and routine of life training for high level sport. You’d never know he’s not still training intensely as Michael Klim walks into About Life Double Bay to celebrate the sale of his skincare range MILK & CO in the holistic health food stores. He looks strong. Klim is […]
There’s more to life than winning every race, as I found out recently. Making bucket lists, annual goal charts and creating mountains to climb are all very well, but what no-one warns you is that these attempted feats can push you to your limits, and challenge you in ways you hadn’t even considered – […]
Everyone needs motivation right now. Here are 5 easy ideas to keep your workouts interesting, and get that body back. 1. Explore Sydney’s famous coastal walking tracks With a plethora of walking tracks around Sydney’s stunning coastline, there is no doubt you could explore a different track every weekend for the rest of the year. Grab […]
Sometimes I wonder if I am the only person in the world who hates trying on new swimsuits. I have spent the last few days on the Gold Coast, and what does a girl do in her down time on the GC? Shop for swims suits, of course. There are an inordinate number of swimsuit […]
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