There’s nothing worse than when you finally decide that tonight is the night with that special someone, you apply a gorgeous sultry eye, you do the nasty and then check yourself out in the mirror afterwards and realise you’ve gone from beauty to the beast. Your lipstick has smudged, your mascara has run, and all […]
PT Sam Wood talks about how to fight the flu but still work out. You don’t have to let sickness get in the way of an active lifestyle (although it does change the way you need to exercise so that you are looking after your body). Personal trainer Sam Wood shares his workout guide for […]
Virtual cycling at Scenic Cycle, within a 45 minute spin class could be just the thing for you. Located in the heart of Sydney’s CBD, Scenic Cycle is a state of the art cycle studio that combines innovative technology with basic training principles to give you a killer yet enjoyable cycle session. Founder Tom Sproats, […]
Check out Leisel Jones new active wear label. Leisel Jones has designed a capsule collection with every Bondi woman in mind, for ft wear brand Violent Orange. Retired Olympic gold medalist Leisel Jones may no longer grace our screens in green and gold, but she has in no way left behind her active lifestyle, training […]
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